I ran my first 5k today!!
WooooHoooo!!
Here's a short example of what I've gotten myself into recently. Of course, I'm still a novice and the people on the video aren't. But, hey, ya' gotta' start somewhere, right? It's great!
http://www.ecrossfit.com/
You did great on the 5k, thanks again for pushing me!
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You did great on the 5k, thanks again for pushing me!
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